Hear from me on why I created this program!

This is an exclusive, accelerated program for high-achieving women ready to reimagine their lives and, mostly, reconnect with their real, true self.

“It is a blessing to know a free woman. Sometimes she will stop by and hold a up a mirror to for you. She will help you remember who you are.” – Glennon Doyle

It’s over. Passe. And most of all toxic. If you’re fake these days, everyone is going to figure it out fast.

And if you’re hiding who you really are, we know now more than ever that life isn’t promised. You may literally live your whole life that way. If this last year or so has taught us anything it’s that being our authentic selves is the only thing worthy of our time anymore. We have experienced collective trauma…but what you do with that…that is up to you.

“Normal” wasn’t working. Autopilot was crushing your soul and chewing you up. Before 2020, you were already burnt out…on your story, on your life, and with your energy. Bored. Languishing.

Normal was destructive. So there’s no “new normal.”

There’s just new. 
There’s just you.

Resilient. Patient. And hungry for more.

You cannot pour from an empty cup. And you cannot build from a soft foundation.

The problem isn’t “you,” it’s a lack of strong connection to yourself.

You have always found success when you let yourself learn. When you invested in your future.

It’s time to harness your authentic self so that you can:

  1. Live with intention and manifest your desire
  2. Ignore the noise – pursue your own dreams
  3. Set boundaries and speak up for what you want and need
  4. Use your voice to be seen, found, desired, loved, as the true you 

With your authentic self, you will find:

  • Love
  • Adventure
  • New or renewed interpersonal relationships
  • Inner peace
  • Confidence
  • Choice and freedom 
  • Purpose
  • Ideas for future exploration 
  • Grace to keep going 
  • Expansive and abundant mindset 

But…you’re currently blocking all of this with:

  • Jealousy
  • Frustration
  • Exhaustion/Burnout
  • Lack of balance
  • People pleasing
  • Lack of boundaries / allowances
  • Rules and limiting beliefs 

I am not your next guru – I want to help you refind yourself. The little girl version of you who wanted more. Who could do a cartwheel or who could draw a picture and feel proud of herself for a moment, for a day. The version of you who is also wisened by time and age and resilience…because she is fucking awesome. 

I want to help you fall back in love with who you are, and stop apologizing for taking up space. To make new friends – true friends – as an adult and grow your world. To seek what lights you up (if only you could start listening)

But mostly, I want to help you “re-enter” into our new world this year (and we can anticipate many different “re-enterings” coming up soon!). 

With the tools, boundaries, and sense of self that will blow everyone away. That will finally unleash who you really are. 

In 12 weeks, you’ll get:

Weekly Group Calls

We’ll meet weekly in group calls led by Rose. Navigate this new path with me and a group of other women just like you. Zoom format calls give everyone a chance to learn together, use their voice, and be vulnerable (and authentic!). If this scares you…that’s your sign you need it. You deserve an hour a week dedicated just to you and your growth (and with a support system!).

Partner & Group Support

Sometimes the biggest transformations come from group interaction – so we will go “all in” on the Facebook group – you’ll have access to me in the group for questions AND have each other to grow with. You’ll also be paired with accountability partners (matched based on compatibility/lifestyle).

Weekday Journal Prompts

There will be (almost) daily journal prompts to guide you over this time. Ones that help you dig deeper on the week’s topics. To broaden your understanding of yourself. I once thought I wasn’t someone “who journaled” until realized my need to “hear” my own voice every day. This experience changed how I viewed self awareness, and I want you to experience it too.

What we’ll cover:

  • Releasing the past and learning from resilience
  • Undoing autopilot
  • Tuning out the noise
  • Building yourself up
  • Listening to your own voice
  • Living with intention
  • Boundaries & protection
  • Speaking your truth
  • Experimentation & playfulness
  • Learning what’s possible
  • Openness & attracting in
  • Ongoing personal standards

Special discounts for early payments!

For 3 monthly payments of $1300, you get:

  • 12 weekly lessons
  • 12 weekly Zoom group coaching calls
  • Accountability Partners
  • 60+ journal prompts/exercises for solo exploration
  • Connection to your authentic self!

Preferred payment methods: PayPal, Venmo, Zelle

Ready now? Pay here before we get started in August!

Want to talk first? Submit THIS FORM and we’ll set up a chat.

Hear what clients have to say about other Rose Up programs:

“Rose exudes the happiness that I want to feel in my life. She is so honest and open about her journey that it inspires me to believe I can get the same results. Her down to earth delivery is so relatable it makes me want to follow her and and her path to my dream life. She challenges all my inner thoughts that I didn’t even know I had. I can’t wait to see what I’m capable of with the tools she has taught me.” – Melissa

“Rose is a beam of empowerment that any woman would delight in basking in. If you are a woman on a mission to ditch the anxiety ridden existence that can be being a female in this day in age in favor of loving your life, she’s an incredible resource worth reaching out to!” – Carly

“Before working with Rose I was constantly in a vicious cycle of burnout. I was constantly questioning myself, I was prioritizing others before me, I was unable to obtain consistency in my work, and I was lacking true vision. Wow – what a difference 6 months can make. I am setting boundaries, and not feeling sorry for it! What?! I truly did not think this was possible for me, and it feels like it happened with such ease. I am closing new business in my personal practice consistently, and I am allowing myself to create space for me, and listening to my mind & body. Thank you Rose for opening me up to a whole new world. You’re a life saver & a life changer. XO.” – Paige

Why Authenticity, now?

Leave the baggage of the last year behind and enter into the world as the true you.

Learn what you need to be your most authentic self and honor your own desires as the world starts to reset and reshape.


About Rose Up

Rose (she/her) prides herself in being a “practice arena” for women to be who they’ve always been afraid to be. She has served dozens of women since 2018 – from bootcamps, to masterminds, to 6-month specialized programs, to Self Love Retreats, 1 on 1 premium coaching, and more. Rose Up Coaching clients have gone on to make career jumps, find financial independence, set big boundaries / make large life decisions, work through relationships, make friends as an adult, uncover their burnout cycle (and break it!), and so much more.

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