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Category: Self Confidence

Cat Links Empathy, Journal Prompts, Self Care, Self Confidence

‘Tis the Season to Be Triggered

Posted on December 21, 2019December 21, 2019 roseupwards

You know that the minute you go “home for the holidays” the triggers are coming. Even the most independent, mature,

Continue reading‘Tis the Season to Be Triggered

Cat Links Empathy, Self Confidence

RE: FWD: Emotions at Work

Posted on January 16, 2019 roseupwards

“Behind every great woman, there is a friend re-reading her email to make sure it sounds professional.” This is a

Continue readingRE: FWD: Emotions at Work

Cat Links Self Confidence

What Women Want

Posted on October 9, 2018October 9, 2018 roseupwards

Gosh, are we hard on women. And not just in the depressing way we’re talking about it in the news

Continue readingWhat Women Want

Cat Links Self Confidence

STOP THE TRAUMA BONDING

Posted on July 15, 2018July 15, 2018 roseupwards

You’re on a blind date. Or maybe you met someone at a party. Maybe you have a lot in common,

Continue readingSTOP THE TRAUMA BONDING

Cat Links Self Confidence

Do you see what I see?

Posted on June 6, 2018June 6, 2018 roseupwards

I *manifested* this shit. Not all that long ago, I dreamt of a day when I sat in my own

Continue readingDo you see what I see?

Cat Links Self Confidence

Ain’t your mAnIc PiXiE dReAm GIrL

Posted on April 5, 2018April 5, 2018 roseupwards

Look elsewhere. It’s not me. To the men out there…you may have been hooked if you met me when my

Continue readingAin’t your mAnIc PiXiE dReAm GIrL

Articles by Rose

  • ‘Tis the Season to Be Triggered
  • Why aren’t I different yet??!
  • [ emotional procrastination ]
  • Please. Check on your strong friend.
  • Movie Montage Syndrome (and how to fix it)

Connect on Instagram

“Get lost” I thought to myself this afternoon as I headed out for an afternoon walk today. 🌻 Hitting a part of the lake front I don’t typically walk. Camera in tow. 📸 We all need some time to “get lost” sometimes ;) drop plans, no agenda, & go out and get inspired. 🌞
“The radical act of self love” is what I believe sets us free. 🦋 From the pressure, the rules, the conformity of society. It’s why I created the Rise Up Self Love Virtual Retreat series and will continue to run them.
Does “managing your stress” just feel like more work? 😳 There’s a LOTTT of information out there. 🤯...Tips. Tricks. And Buzzfeed lists on all the things, activities, and products that will help you eliminate stress or burnout in your life right now.
Monday reminder that you’re so much more✌️and that goes beyond how society categorizes you too: you’re more than your other titles (mom, daughter, sister, caretaker, etc) ...so if today got you down or feeling beat, remember it doesn’t define your worth.
At multiple points today I’ve not known what’s coming next. Instead, I’ve simply RECEIVED. Bursts of energy, warm laughs, space & peace, new experiences, creative juices, & even this photo (thx @tay.schmay) 🙏
Today I was called upon to practice what I preach. To take time off and explore and play and throw away my agenda in exchange for pleasure.
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