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Tag: inspiration

Cat Links Uncategorized

Movie Montage Syndrome (and how to fix it)

Posted on March 2, 2019March 2, 2019 roseupwards

Let’s admit it. We all want the movie montage. To the next big thing. Personal milestones like: The dream job.

Continue readingMovie Montage Syndrome (and how to fix it)

Cat Links Waving Goodbye to My Comfort Zone

How can I resist ya??

Posted on August 1, 2018August 1, 2018 roseupwards

Mamma Mia: Here We Go Again was everything I needed to see at this exact moment in my life. Yes,

Continue readingHow can I resist ya??

Cat Links Writing

I’m turning into my Mother

Posted on June 13, 2018June 13, 2018 roseupwards

As I approach the big “three-oh” this year, I can’t help but wonder how I’ve matured in my twenties, and

Continue readingI’m turning into my Mother

Cat Links Self Confidence

Do you see what I see?

Posted on June 6, 2018June 6, 2018 roseupwards

I *manifested* this shit. Not all that long ago, I dreamt of a day when I sat in my own

Continue readingDo you see what I see?

Cat Links Life Coaching

There are no more average women.

Posted on April 21, 2018April 21, 2018 roseupwards

I refuse to accept anything else. There are no more average women in the world. Not any more. There never

Continue readingThere are no more average women.

Cat Links Life Coaching

When you’re surrounded.

Posted on January 27, 2018March 7, 2018 roseupwards

I knew signing up for a life coach would be transformative. After a year long journey with my coach, I

Continue readingWhen you’re surrounded.

Articles by Rose

  • ‘Tis the Season to Be Triggered
  • Why aren’t I different yet??!
  • [ emotional procrastination ]
  • Please. Check on your strong friend.
  • Movie Montage Syndrome (and how to fix it)

Connect on Instagram

“Get lost” I thought to myself this afternoon as I headed out for an afternoon walk today. 🌻 Hitting a part of the lake front I don’t typically walk. Camera in tow. 📸 We all need some time to “get lost” sometimes ;) drop plans, no agenda, & go out and get inspired. 🌞
“The radical act of self love” is what I believe sets us free. 🦋 From the pressure, the rules, the conformity of society. It’s why I created the Rise Up Self Love Virtual Retreat series and will continue to run them.
Does “managing your stress” just feel like more work? 😳 There’s a LOTTT of information out there. 🤯...Tips. Tricks. And Buzzfeed lists on all the things, activities, and products that will help you eliminate stress or burnout in your life right now.
Monday reminder that you’re so much more✌️and that goes beyond how society categorizes you too: you’re more than your other titles (mom, daughter, sister, caretaker, etc) ...so if today got you down or feeling beat, remember it doesn’t define your worth.
At multiple points today I’ve not known what’s coming next. Instead, I’ve simply RECEIVED. Bursts of energy, warm laughs, space & peace, new experiences, creative juices, & even this photo (thx @tay.schmay) 🙏
Today I was called upon to practice what I preach. To take time off and explore and play and throw away my agenda in exchange for pleasure.
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