I rose up, and you can too. [ Sent from the future to ensure it's female ]

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Self Care

My stress, it strangles…

My stress, oh my stress, she tries to strangle me from inside. See she’s got a tight grip on me, and pulls in closer the more anxious I get. She chokes my voice back with her coarse, grating hands – closing my throat so I can’t speak my peace or call for help. She tightens …