ROSE UP COACHING

‘Tis the Season to Be Triggered

You know that the minute you go “home for the holidays” the triggers are coming. Even the most independent, mature,…

We all hear about people’s transformations. Their huge life change. Their inner growth. “Transformation” is a borderline buzz word now,…

Like many high-performing, badass women, I “ain’t got time” for most things. Close-mindedness Slow walkers Fuckboys The patriarchy Your bullshit…

In light (or dark, depending on how you look at it), of a teen Parkland Shooting survivor dying from suicide…

Let’s admit it. We all want the movie montage. To the next big thing. Personal milestones like: The dream job.…

“Behind every great woman, there is a friend re-reading her email to make sure it sounds professional.” This is a…

You walk into a room. A party. A restaurant. And you read it. You see the writing on the wall.…

I’ve just finished the in-flight crossword. I typically finish it by the time we’ve reached a cruising altitude – it’s…

My stress, oh my stress, she tries to strangle me from inside. See she’s got a tight grip on me,…

Gosh, are we hard on women. And not just in the depressing way we’re talking about it in the news…